MINDSHIFT202 COACHING PROGRAMMES
Our coaching programmes are designed to meet you exactly where you are — whether you're beginning your mindset journey or ready for deep transformation. Choose your pace, your path, and your level of support.

Reframe to Rise: The Gentle Reset is our foundation programme for the curious - those who are not yet ready for full coaching, but want relief and clarity to take control of their inner world.

6-WEEK PROGRAMME
This is "Inner Reset" is a basic 6-week transformation programme. A focused introduction to conscious mindset work with weekly support, core tools, and deep personal reflection.

8-WEEK PROGRAMME
The Deep Transformation: Coaching for Life Alignment, is a 8-week programme for the individual ready to heal deeply and realign their life - parenting, purpose, and peace.