MINDSHIFT202 COACHING PROGRAMMES
Our coaching programmes are designed to meet you exactly where you are — whether you're beginning your mindset journey or ready for deep transformation. Choose your pace, your path, and your level of support.

1:1 Clarity Session
FROM £50
Our standalone coaching session offers personalised, one-on-one support to help you address specific parenting challenges or personal goals.
In this focused, 60-minute session, you'll receive practical strategies, emotional guidance, and fresh perspectives to empower you on your journey.
Whether you're seeking immediate clarity or targeted advice, this session provides valuable, tailored support to help you move forward with confidence.

MINDSHIFT STARTER KIT
FROM £97
Our discovery call is a no-obligation, supportive conversation designed to explore your parenting challenges or personal goals.
Whether you're interested in coaching, mini-courses, or transformational mindset sessions, this call allows us to understand your unique situation, clarify your aspirations, and determine how our services can best support your journey.
It’s an opportunity to connect, gain clarity, and feel confident in taking the next step toward positive change.

INNER RESET
6-Week Programme
from £297
A focused introduction to conscious mindset work with weekly support, core tools, and deep personal reflection.
- Duration: 6 weeks (6 sessions)
- Weekly 60-minute live sessions (Zoom)
- Gentle weekly themes and prompts
- Group connection + support
- Lifetime access to session replays and digital workbook
- Private community (email or group forum-based)

MINDSHIFT 1:1
12-Week Programme
from £997
An extended version with deeper coaching, embodiment practices, and accountability to anchor real, lasting change.
- Duration: 12 weeks (12 sessions)
- Weekly 90-minute live sessions (Zoom)
- All features of the 6-week programme, plus:
- Expanded workbook exercises
- Embodiment practices and visualisations
- Midweek check-in prompts
- Voxer/email support between sessions
- Bonus: Emotional Resilience mini-course