Coaching for Conscious Growth through Perspective, Perception, Possibility.
Whether you're exploring personal transformation, navigating professional change, or simply curious about how coaching works, this space is for you. These FAQs are designed to meet you with clarity, compassion, and practical insight — just like our sessions.
GETTING STARTED.
HOW DO I KNOW IF COACHING WILL ACTUALLY WORK FOR ME?
I’M OVERWHELMED. HOW MUCH TIME DO THESE PROGRAMS REALLY REQUIRE?
I’M NOT SURE WHAT I NEED — CAN COACHING STILL HELP?
OUR APPROACH.
What makes your coaching different from other approaches?
Is this therapy? What’s the difference?
Can coaching help with specific challenges like workplace stress, emotional overwhelm, or family dynamics?
PRACTICAL DETAILS.
How do your sessions work, and what can I expect?
Do you offer support between sessions?
Can I book a one-off session to try it out?
What if I need to reschedule or cancel a session?
How quickly will I see changes?
ACCESS & INCLUSIVITY
What if I can’t afford regular coaching sessions?
Who are your services for?
Do you work with teams or organisations?
Schedule an Introduction Session
It’s a chance to meet, ask questions, and gain clarity on your goals, challenges, and the best next step for you.
BOOK A FREE SESSION