THE INNER RESET PROGRAMME
A 6-Week Mindset Intensive
From £297
Break the cycles. Reclaim your thoughts. Rebuild from the inside out.
You’ve read the books. Listened to the podcasts. Journaled your feelings.
Yet here you are — still stuck in mental loops, burnout cycles, or second-guessing every move. It’s not because you lack discipline. It’s because you need a new internal operating system.
The Inner Reset is your six-week guided journey to release patterns that no longer serve you and reconnect to the grounded, confident version of yourself — the one who’s been there all along, under the noise.
🧭 WHAT THIS PROGRAMME HELPS YOU SHIFT:
- Mental clutter → Mental clarity
- People-pleasing → Personal boundaries
- Guilt-driven overthinking → Grounded inner calm
- “Good on paper” life → Authentic alignment
📚 WHAT'S INCLUDED:
- 6 weekly themed modules delivered via audio, video, and workbook
- Printable Mindshift Journal Cards
- Daily Reset Planner
- Bonus: Guided Meditation for emotional overwhelm
- Access to private community or Telegram group
- Bonus 30-min Group Ritual Call to close the programme
🔍 PROGRAMME OVERVIEW
|
Week |
Focus |
|
Week 1 |
Clear the Clutter: Mental and Emotional Decluttering |
|
Week 2 |
Unlearning Limiting Beliefs |
|
Week 3 |
Building Boundaries Without Guilt |
|
Week 4 |
Detoxing the Inner Dialogue |
|
Week 5 |
Designing Your Personal Mindset Ritual |
|
Week 6 |
Aligning Your Life to Your Anchor |
🔑 OUTCOMES:
- Clarity in how you think, choose, and respond
- Emotional reset to stop spiralling
- Stronger voice, firmer “no,” and fewer apologies
- Peace with your past and purpose in your present
💷 INVESTMENT: £297
A six-week commitment for a life you no longer want to escape from.
The weekly rituals changed how I speak to myself; and how I show up as a mum. I felt seen, safe, and finally heard.
-Michelle, Mother of 2
