Coaching

WHY MINDSHIFT202. 

Because real change doesn’t begin with goals; it begins with seeing differently.

^{Most coaching focuses on 'doing more.' My focus is on seeing differently. We all create our current reality based on the underlying Perspective we hold. Whether you’re facing a career plateau, a complex family dynamic, or a personal breakthrough, my expertise is in intervening at the source: changing your Perspective. When you change the lens [Perception], your Perspective of self, situation, and struggle changes immediately, opening up powerful, unseen Possibilities for freedom and growth.}

^{We don't just solve problems; we make them irrelevant.}  

COACHING SESSIONS + PROGRAMMES. 

LENS SHIFT SESSION.

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^{PACKAGE:  STANDALONE COACHING SESSION}

^{TOTAL SESSIONS: 1 x 90-minute} 

^{DURATION: (One-Off)}

^{A focused space for clarity.}

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_{This one-to-one session offers a dedicated space to pause and reflect on a specific situation or challenge you’re currently facing. Together, we explore the perspective shaping your experience and gently uncover new ways of understanding what’s happening.
A standalone session can help you gain clarity, reduce emotional overwhelm, and approach a situation with greater calm and awareness. While meaningful insight can emerge in a single conversation, this option is best suited for those looking for short-term support around a particular issue.
Ideal if you’re seeking immediate clarity or want to experience coaching before committing to a longer journey.}

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^{INVESTMENT: £150}  

_{(100% of this fee is credited toward a full package if you book within 7 days)}

PERSPECTIVE PATHWAY PROGRAMME. 

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^{PACKAGE:  6-8 WEEK COACHING PROGRAMME}

^{SESSION DURATION:  60 minutes}

^{PROGRAMME DURATION: (6-8 Weeks)}

^{Building Awareness and Steady Change.}

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_{This programme provides the time and continuity needed to explore patterns, perspectives, and emotional responses more deeply. Over several weeks, we work together to understand the lens through which you’re experiencing your life and relationships.
As awareness grows, you’ll begin to notice shifts in how you respond to challenges, communicate with others, and relate to yourself. The focus is not on forcing change, but on creating insight that leads to more grounded and sustainable behavioural shifts.
Ideal if you’re ready to move beyond a single issue and want to create meaningful, lasting change at a manageable pace.}

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^{INVESTMENT: £795 (or 2 payments of £397.50)}  

CHANGEMAKER CLARITY LAB PROGRAMME. 

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^{PACKAGE:  10-12 WEEK COACHING PROGRAMME}

^{SESSION DURATION: 60 minutes}

^{PROGRAMME DURATION: (10-12 Weeks)}

^{Deep, Supported Transformation.}

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^{This extended coaching journey allows for deeper exploration and more integrated change. With consistent support over time, we can gently uncover long-standing patterns, emotional habits, and perspectives that have shaped how you see yourself and the world.
This level of work creates space for lasting shifts in confidence, communication, relationships, and decision-making. You’ll develop a stronger awareness of your internal patterns and greater choice in how you respond to life’s challenges.
Ideal if you’re ready for a more committed and transformative process, and want steady support as you create meaningful change from the inside out.}

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^{INVESTMENT: £1,250 (or 3 payments of £416.67)}  

HOW IT WORKS.  

^{Book Your Introduction Call – a free 30 minute conversation to define your goals and confirm fit}

^{Assessment – complete a quick intake to set your baseline} 

^{Plan – create milestones and a clear coaching roadmap} 

^{Execute – weekly sessions with actionable strategies} 

^{Review – measure outcomes and consolidate results}

IS THIS RIGHT FOR YOU.   

^{You’re ready for Mindshift202 coaching if you're:}

_{Navigating a transition and want clarity, not noise}

_{Tired of surface-level advice and want real transformation}

_{Open to challenge, reflection, and conscious growth}

NOT SURE WHERE TO START? 

^{It’s completely natural to feel unsure about which level of support is right for you.}

^{If you’re feeling stuck around a specific situation and want clarity quickly, a standalone session can help you pause, reflect, and see things from a different perspective.}

^{If you’re noticing patterns that keep repeating in your relationships, emotions, or responses, and you’re ready to explore them more deeply, a longer coaching programme may be more supportive.}

^{You don’t need to have everything figured out before you begin. Often, the first step is simply recognising that something needs to shift — even if you can’t yet put it into words.}

^{If you’d like guidance on where to begin, you’re welcome to book an introductory call. This is a relaxed conversation where we can explore what’s been happening for you and decide together what level of support would feel most helpful.}