
THEÂ TRANSFORMATION PROGRAMME
A 6-Week Mindset Intensive
From ÂŁ597Â
Break the cycles. Reclaim your thoughts. Rebuild from the inside out.Â
You’ve read the books. Listened to the podcasts. Journaled your feelings.
Yet here you are — still stuck in mental loops, burnout cycles, or second-guessing every move. It’s not because you lack discipline. It’s because you need a new internal operating system.
The Inner Reset is your six-week guided journey to release patterns that no longer serve you and reconnect to the grounded, confident version of yourself — the one who’s been there all along, under the noise.
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đź§ WHAT THIS PROGRAMME HELPS YOU SHIFT:
- Mental clutter → Mental clarity
- People-pleasing → Personal boundaries
- Guilt-driven overthinking → Grounded inner calm
- “Good on paper” life → Authentic alignment
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📚 WHAT'S INCLUDED:
- 6 weekly themed modules delivered via audio, video, and workbook
- Printable Mindshift Journal Cards
- Daily Reset Planner
- Bonus: Guided Meditation for emotional overwhelm
- Access to private community or Telegram group
- Bonus 30-min Group Ritual Call to close the programme
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🔍 PROGRAMME OVERVIEW
Week |
Focus |
Week 1 |
Clear the Clutter: Mental and Emotional Decluttering |
Week 2 |
Unlearning Limiting Beliefs |
Week 3 |
Building Boundaries Without Guilt |
Week 4 |
Detoxing the Inner Dialogue |
Week 5 |
Designing Your Personal Mindset Ritual |
Week 6 |
Aligning Your Life to Your Anchor |
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🔑 OUTCOMES:
- Clarity in how you think, choose, and respond
- Emotional reset to stop spiralling
- Stronger voice, firmer “no,” and fewer apologies
- Peace with your past and purpose in your present
đź’· INVESTMENT: ÂŁ597
A six-week commitment for a life you no longer want to escape from.
The weekly rituals changed how I speak to myself; and how I show up as a mum. I felt seen, safe, and finally heard.Â
-Michelle, Mother of 2